The “Key Set” establishes the foundation of blocking, striking and kicking combinations for beginners. This set developments and explores the basic responses to various types of straight line attacks from various directions. Developed just for beginning level martial art students these techniques provide you with the tools needed to respond in a variety of situations and prepare for next level of self defense training as taught by Coach Marty Martin.
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This is just one of the many programs available, check it out for yourself.
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