Monday, April 15, 2019

Peace through Emotion



Who controls you?

You do

Who controls your actions?

You do

When you control yourself you will find
inner peace.

Coach Martin

Wednesday, April 10, 2019

Standing loop choke


Secure your attackers collar

Force down on the back of their neck

Loop your secured hand to set the choke

Coach Martin

Tuesday, April 9, 2019

Figure four kimura lock


Defend the baton swing.

Take your attacker to the ground, setup the figure four wrist lock, reverse to kimura position.

Coach Martin

Monday, April 8, 2019

For those who fail


For those who fail, get up and fail again and again will develop the toughness needed to succeed.

For those who fail and quit, they will never know the true taste of success.

Failure builds determination.

Coach Martin