In Self Defense Series

Understanding the "Trapping Set"

In Self Defense Training Series

You have seen it on TV, you’ve seen it in the movies, how did they trap their opponent’s arms and then punch before their opponent could block. 

The “Trapping Set” material focuses on just the eight specific “Gung-Fu” traps from the Kenpo Set Karate “Punching Set Two”. The traps are a great setup for complimenting other martial art hand techniques. These moves are a great supplement to any martial artist and help build your timing and hand speed. A great addition for those who are after just the meat of setting up “trapping” defenses!