Advanced Self Defense Punching Set 2

In Self Defense Training Series

Punching Set 2

What if you find yourself confronted by a bully who just likes to fight? There is always more than one way to get the job done! “Punching Set Two” expands your training at a more advanced level teaching you the use of eight specific “Gung-Fu” traps and twelve additional Kenpo Set Karate punching defenses. These moves are a great supplement to any martial artist and especially enhance your timing and hand speed. The traps are a great setup for complimenting your other techniques, setup with a trap and follow-up with what you’ve already learned!

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