30 minute workouts

Until P90X3 came out with the 30 minute workout nobody would have touched the concept with a ten foot pole. Now in January of 2014 every gym in town is on the bandwagon, LOL. Backup and look at that  - ask yourself if the gyms offering this quick fix are really offing 30 minute workouts in your best interest or are they just after your money for less value. Think about that too, they are charging you the same price as last year for programs that train half as long. That gives a new meaning to double your money. Coach Martin