Take the New Body Challenge...K2 Kardio Kickboxing 10+ years of helping men and women achieve their fitness goals! Ask for you free wellness profile and let us help you with your nutrition!!!
Professor, Coach and 8th Degree Black Belt Marty Martin developed K2 in the mid-1990's as a workout program for many of the parents at his Karate Training Centers as a way to exercise while their children were taking karate classes in another room. Many participants wanted a martial arts related workout without having to remember the specific moves involved in martial arts classes. Hence K2 was born - a blend of kicking, punching, body toning, exercises that work and tone your body while improving your flexibility and cardio vascular health.
Dedicate four months to this program and see the changes for yourself.
Can't make class participate in our "Weight Loss Challenge" or workout in the privacy of your own home with our K2 Kardio Kickboxing DVD training series.
Go online to http://www.martymartinkarate.com/k2kardiokickboxing/Flash%20Player/k2%20sample%20page.html Build Your Own Workout Routine Use our state of the art flash player, choose your warm-up, bag routine, toning exercises and cooldown...
Improve your flexibility... Tone your muscles... Develop your cardio vascular system... Burn away the body fat, get in shape.
Useour custom state of the art flow player to build and customize your own personalized workout routine. each routine 3-5 minutes build your own workout tailor to your needs workout when your ready monthly updates secure payment system If you are still not sure please try our K2 sample program
We have the best body shaping weight loss support group in the area ---come in and join us TODAY!!!!
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