I know it has been almost two weeks since my last update but I have been busy with several projects which are almost ready to be released, my K2 Kardio Kickboxing site is well into development and has a program for the user to build their own workout! Imagine you can develop your own K2 workout, can't make a class, going on vacation log in and build your own. The flash player is really cool and easy to operate.
I am also building MMAProfitness.com, your own nutrition and fitness workout training routines developed just for you! Need help with what you eat? This has a nutrition guide and meal planner. Need a fitness workout - well this will blow you away get a daily workout not just one per week. This is custom tailored for the individual and guaranteed to get you in shape. More on this when it's ready for the public.
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