Free Self Defense

 Everybody likes free stuff. Here are free self defense videos. I will be adding more in the near future – especially from my fight skills and jiu jitsu material. 

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K2 Kardio Kickboxing

 The workout with a punch. Use the trial workout builder. This gives you lots of workout options.

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Children's Self Defense

 So, what makes my program so effective. The simple answer is your child “understanding” what is going on when they are being pushed, grabbed or even punched. Your children are going to experience real self defense.

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Black Belt Sparring

 This program has the hard to find techniques you usually only get from the experience of sparring, a lot of sparring. Never under estimate the need to spar - this develops spontaneous response.

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In Self Defense

 This is my most extensive video training series to date, there are 245 videos in this course. I focus on grabs, strikes, knife attacks and more than one attacker in the In Self Defense Course.

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Standup Jiu Jitsu

Hard to find Jiu Jitsu techniques. With most of the attention focused on Brazilian Jiu Jitsu this series give you insight to standup jiu jitsu techniques. GO TO OVERVIEW

Force Multiplier - Baton

Using a baton is a force multiplier yet less lethal than a handgun. Using a baton offers a variable range weapon. Watch my Baton Stick Fighting Training Series. GO TO OVERVIEW