Monday, April 29, 2019
Wednesday, April 17, 2019
Tuesday, April 16, 2019
Monday, April 15, 2019
Peace through Emotion
Who controls you?
You do
Who controls your actions?
You do
When you control yourself you will find
inner peace.
Coach Martin
Wednesday, April 10, 2019
Standing loop choke
Secure your attackers collar
Force down on the back of their neck
Loop your secured hand to set the choke
Coach Martin
Tuesday, April 9, 2019
Figure four kimura lock
Defend the baton swing.
Take your attacker to the ground, setup the figure four wrist lock, reverse to kimura position.
Coach Martin
Monday, April 8, 2019
For those who fail
For those who fail, get up and fail again and again will develop the toughness needed to succeed.
For those who fail and quit, they will never know the true taste of success.
Failure builds determination.
Coach Martin
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