Marty Martin's Karate Blog

Articles on the subject of martial arts, self defense, boxing, jiu jitsu, karate, nutrition and physical well being

Tuesday, August 2, 2016

Arc of Ready from Dave Spaulding

Great training video from Dave Spaulding 

http://youtu.be/6faxyKh7QZ4


Posted by Coach Marty Martin at 1:47 PM No comments:
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