Beginner Sparring

Learn beginner sparring techniques from my beginner sparring DVD. Material covered with Coach Martin and NASKA world champion Randall Whaley Anderson. FREE tips and techniques at http://www.martymartinkarate.com/

Saying Hi and Goodbye

Saying Hi --- Welcome to Jan Netherland the newest black belt at the center. Joining our program from another Kenpo program Jan already earned a 2nd Degree Black Belt and is now looking to expand his training – Welcome to the Karate Training Center.

Saying Bye --- Logan Morgan, 2nd Degree Black Belt and one of the first students in our Panama City training center is leaving us to work on his Masters degree in graduate school. We have watched him grow into a fine young man and wish him all the best as he moves on to pursue his life. Logan “all the best in life” Marty and Vickie Martin

Breaking News form Beef O Brady's Panama City

Great news we are now home to Beef O Brady's Karate Team!

We are very excited about this news and proud to be given this opportunity.

We are looking to expand the team especially at the beginner/intermediate level. For more details please contact me.

For more details:  go to http://www.panamacitykarate.com/karateteam

K2 Kardio Kickboxing Video On Demand

K2 Kardio Kickboxing is now available through Amazon.com Video on Demand. Just pick one of my DVDs and follow it to VOD. Coach Marty Martin

Kickboxing DVD Training

Add to your home workout library, there are ten DVDs in the complete collection or you can save money and purchase a complete package. Just follow the link to Amazon.com. Want even more type in Marty Martin Karate for more videos hosted through Amazon.com

Kickboxing Rocks

Get in shape for the summer with K2 Kardio Kickboxing. Workout with Brianne on Tuesday and Thursday early class or Angel late class. Workout with Gina on Monday and Wednesday. Workout at home with my K2 Kardio DVDs, follow the Amazon link for more info. Buy four DVDs get one FREE. Coach Marty Martin

Afterschool Program 2010 - 2011

Do you or does anyone you know need after school care for your/their children?
The Karate Training Centers has a great program with a very reasonable price!
The Karate Center has school bus drop offs for Highland Park, Mowat Middle School and Mosley High directly in front of the Karate Center.

We provide a study area, structured activities, and a supervised environment.
Here is just a sample of some of the type activities provided -
Karate skills; creative forms, weapons practice, demonstration practice
Physical activities; aerobics, plyometrics, weight toning, jump rope, tumbling skills
Fun skills; volley ball, basketball, dodge ball

For more details: http://www.karatetrainingcenters.com/Afterschool 2010-2011.html

PLEASE PASS THIS ON TO SOMEONE YOU THINK MIGHT NEED OUR PROGRAM

Brock Lesnar finishing move

Give credit to Shane Carwin he had Brock "on the ropes" in the first round! Give credit to Brock Lesnar he absorbed a lot of punishment and came back to reatin his title.

Did you see the finishing move Brock used for the tapout? It is the same finishing move we use in the technique "Whirpool". He used it on the ground rather than the standing position.