MAP route to Fight Skills 1
Triple Threat Option Response - use arm triangle, if not then RNC, if not then guillotine. Standing, on the ground, as takedowns. Free videos on Fight Skills 1 overview.
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Articles on the subject of martial arts, self defense, boxing, jiu jitsu, karate, nutrition and physical well being
MAP route to Fight Skills 1
Triple Threat Option Response - use arm triangle, if not then RNC, if not then guillotine. Standing, on the ground, as takedowns. Free videos on Fight Skills 1 overview.
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