Thursday, November 24, 2016

Be thankful for the what you have work for what you don’t and be thankful for the life’s lessons you gain by training in the martial arts - Coach Marty Martin

Thursday, November 3, 2016

4 Principles of Kenpo Jiu Jitsu

1. Control the Distance
2. Control the Chaos
3. Effective Striking 
4. Survive

Apply these to the situation
Apply these to the decision you make
Apply these to survive