Sunday, August 19, 2012

Herbalife 24 for Athletic Performance

I believe in nutrition. I encourage my students and staff to improve their lives with not only martial arts life skills but the best nutritional products available. I personally use the Herbalife 24 line. My mentor Jason Wick an fantastic athlete and member of the 24 beta team introduced me to the line and it's performance advantages. Want more? Contact me: 850-785-2024.

Learn more about herbalife rebuild strength:

After working out, a blend of free amino acids, whey and casein proteins help rebuild muscle over a multi-hour period.*
  • 24 g whey and casein proteins create a rapid and sustained protein-building state*
  • Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
  • Iron essential for red blood cell protection*
  • Branched-chain amino acids (BCAAs) support muscle growth*
  • L-Glutamine supports immune function and promotes muscle repair*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Fit Tip

People who want to lose a substantial amount of weight need a high amount of physical activity unless they also reduce their caloric intake.

Sunday, August 5, 2012

Goals and Mental Focus

Hard physical training is the gateway to mental toughness, praise your successes, improve on your failures with new goals adjusted for your experience. Those who have done this will understand. Never quit trying.